Obesity
Obesity, characterized by excessive body fat accumulation, poses significant health risks including heart disease and diabetes. Traditional weight loss approaches often fall short due to limited focus on lifestyle adjustments and genetic influences. FEAST niti adopts a holistic strategy, prioritizing balanced nutrition, emotional well-being, regular physical activity, stress management, and optimal sleep habits. Leveraging genetic analysis, FEAST niti fine-tunes lifestyle factors like the timing of exercise based on Time genes, and customizes macronutrient ratios to address individual metabolic needs. By targeting root causes such as poor dietary habits and sedentary lifestyles, FEAST niti fosters sustainable weight loss and promotes lasting health enhancements.
PCOS
PCOS, a hormonal disorder affecting women of reproductive age, often leads to irregular periods, excess hair growth, and infertility. Managing PCOS poses challenges due to its multifaceted nature, involving hormonal imbalances, insulin resistance, and lifestyle factors. FEAST niti principles offer a holistic approach by addressing diet, emotional well-being, physical activity, stress management, and circadian rhythm alignment. Through precision diet plans, lifestyle modifications, genetic insights, and therapy, FEAST niti aims to restore hormonal balance, regulate menstrual cycles, and improve fertility prospects for women with PCOS thus providing long-term health solutions.
Acne
Acne, a prevalent skin concern, stems from various factors including excess oil production, pore blockages, bacterial growth, and inflammation. Conventional acne treatments may overlook dietary influences, hormonal imbalances, and emotional stress, limiting effectiveness. FEAST niti principles adopt a holistic approach, incorporating dietary adjustments, stress management techniques, precision skincare regimens, and genetic insights. By identifying triggers and addressing underlying causes, FEAST niti aims to diminish acne severity, prevent recurrent outbreaks, and foster clearer, healthier skin. Notably, common dietary components such as gluten and lactose (found in milk) can significantly impact acne severity. Through FEAST niti’s comprehensive approach, pinpointing the root cause of acne severity becomes possible, allowing tailored management strategies.
Hair Treatments
Hair-related concerns such as hair loss, thinning, and scalp conditions often result from genetic predispositions, hormonal imbalances, nutrient deficiencies, and environmental factors. Conventional hair treatments frequently neglect these underlying causes, leading to temporary results. FEAST niti advocates for a holistic approach, addressing scalp health, nutritional support, stress management, and genetic insights. By targeting internal imbalances and external stressors, FEAST niti aims to optimize hair health, stimulate growth, and instill confidence in individuals grappling with hair-related issues. Moreover, genetic analysis can aid in identifying genetic predispositions to hair loss, facilitating precision treatment plans for prevention and management.